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	<title>Beautiful Life Blog &#187; Healthy skin</title>
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		<title>Benefits of Yoghurt, Green Tea and Fruits For Freshness Skin</title>
		<link>http://www.ritinco.com/2009/07/benefits-of-yoghurt-green-tea-and-fruits-for-freshness-skin/</link>
		<comments>http://www.ritinco.com/2009/07/benefits-of-yoghurt-green-tea-and-fruits-for-freshness-skin/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 11:34:21 +0000</pubDate>
		<dc:creator>rifq</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy skin]]></category>

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		<description><![CDATA[   
 
You should not assume the use of or benefit from the vegetables and fruits, that we consume every day for fitness but only the body&#8217;s vitamin contents of fruits are good for your skin tone and face our bodies .No wonder if many of the masks are generally made from local [...]]]></description>
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<p><img class="alignnone size-thumbnail wp-image-40" title="piagreentea" src="http://www.ritinco.com/wp-content/uploads/2009/07/piagreentea2-150x150.jpg" alt="piagreentea" width="150" height="150" /><img class="alignnone size-thumbnail wp-image-41" title="buah2an" src="http://www.ritinco.com/wp-content/uploads/2009/07/buah2an1-150x150.jpg" alt="buah2an" width="187" height="150" /> <img class="alignnone size-thumbnail wp-image-42" title="yoghurt" src="http://www.ritinco.com/wp-content/uploads/2009/07/yoghurt1-150x150.jpg" alt="yoghurt" width="162" height="150" /></p>
<p style="text-align: justify;">You should not assume the use of or benefit from the vegetables and fruits, that we consume every day for fitness but only the body&#8217;s vitamin contents of fruits are good for your skin tone and face our bodies .No wonder if many of the masks are generally made from local fruit and fruit that come from overseas. Not only the fruit, the food others some good for the skin fresh faces. Besidesbeing eaten, as can also mask.</p>
<p style="text-align: justify;"><span id="more-33"></span></p>
<p style="text-align: justify;">Following benefits from the womb yoghurt, green tea and fruits:</p>
<ul style="text-align: justify;">
<li>Yoghurt, functions as a basic material that can bind other materials used as a natural face mask, such as spices and oil.<br />
Green tea, in addition to preventing cancer, green tea can maintain the delicacy of the skin and prevent the harmful UV rays.</li>
<li>Strowberry, this fruit contains substances that can clean and tighten the skin, if used as a natural mask. Especially for those who have oily skin.  Carrot, vegetable red betakaroten this is a source of vitamin C and E and the skin is required. We recommend that you frequently consume this carrot.</li>
<li>Papaya fruit, the fruit is very good as eksfoliator natural. Papin enzyme in the skin to help improve and slough off dead skin cells.  Cucumber, the fruit is very refreshing for oily and pimply skin. use cucumber on the skin side face that has been cleaned. Therefore a lot of toner that uses cucumber extract.</li>
<li>Aloe Vera, leaf is very good for the skin damp face. In addition, the skin can heal the burn and itch-itch because of irritation. Gel in the leaf aloe vera can direct you to use.  Pineapple, this fruit contains cystine which is useful for the formation of our skin and hair, form the formation and speed healing of skin wounds. Cystine also help slow the process old early.</li>
<li style="text-align: justify;">Manggo, this fruit contains vit. A, E and C and also act as disinfektan. Functionality can clean and treat a variety of blood diseases, among other harmful health agencies do not smell scrumptious.</li>
</ul>
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